Take Free, Virtual Dance and Fitness Classes with the Rockettes

Now you can dance from home like a Rockette! Learn a new section of choreography, taught by one of us, every Thursday at 12 PM EST live on our Instagram page.

Our dance tutorials start with a warm-up before we spend 15 minutes teaching you several eight-counts from a number in one of our shows! After the cool down, we open up the floor for a fun Q & A session before signing off.

Rockette Katelyn was the first to go live from her home in New Jersey—teaching a section from our finale number, “Christmas Lights.”

Fans can upload and tag us in their videos using the hashtag #RockettesLive which we share to our Instagram stories.

And since there’s no time like the present to be active, we’re also offering virtual fitness classes!

Tune in every Tuesday at 12 pm EST to try one of our dynamic, 15-minute dance-fueled workouts that are sure to get your heart pumping.

Each class targets an area of the body to help you perform the choreography we teach every Thursday.

Don’t worry if you miss a live class, we always save them to our Instagram TV channel and our Facebook page!

Follow the Rockettes on Instagram and Facebook