Grant Hill vs. The Rockettes

NBA All-Star Grant Hill played in the NBA for 19 years, including tours of duty with the L.A. Clippers and Detroit Pistons, where he won titles like Rookie of the Year and clinched a spot on the All-Star Team a whopping seven times. So there’s no doubt that Grant knows a lot about basketball.

In this video, Grant, who is widely considered one of the best team players around with a legacy of points, rebounds and assists to his name, heads to our rehearsal room to teach us Rockettes a few things about playing the game like a pro.

Once he lets us in on the secret to shooting hoops like an NBA All-Star (it’s all about that B.E.E.F.!), we start nailing our shots. In fact, after just a few pointers, Grant’s new protégés start out-shooting him on the court. Don’t worry, Coach Hill, no one will ever know —unless they watch this video.

This isn’t the only time we Rockettes killed it on the court! Watch us kick it with Christina Aguilera at the 2015 NBA All-Star Game.