Head Fitness Trainer Elaine Winslow-Redmond and Rockette Lindsay lunge into a unique dynamic warm up that's guaranteed to power up your muscles before high-intensity workouts— or our video game number in the Radio City Christmas Spectacular!
The Rockettes are a celebrated world-class dance company. Our legendary kick line and style of precision choreography danceare instantly recognized by fans everywhere. We want to share our love of dance, fitness, health, fashion and beauty with you. The Fitness & Health section includes fitness tips on dancing exercisesthat will help you get toned arms and legs, ideas for warm ups and workouts for dancersto help prepare for performances (we use them ourselves!), and healthy recipes for delicious snacks and meals. In the Fashion & Beauty section, we have beauty tutorials, articles about the dance outfits we love, fashion advice for every season, and makeup tips we can’t live without. You’ll also find personal stories and some favorite dancing quotes that inspire us. The site includes details on various dance instruction available with us in our very own Radio City Music Hall dancing studios, including dance class options for beginners and intermediate dancers, summer camp danceclasses for advanced students, and an advanceddance training program to prepare for Rockettes auditions.