Fitness & Health

Year-round fitness is critical for a show-stopping performance. Dive Deeper
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Rockettes Fitness & Health Desk

Welcome to our Fitness & Health Desk!

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Around The World

Spice up your routine with dance-inspired workouts from all over the globe.

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The Rockettes Slide

Learn our favorite move for getting loose and staying warm before performances and workouts.

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  • WHO WE'RE
    FOLLOWING

    Our top recommended voices for everything fitness and health.
    • Party Yourself Into Shape!

      Zumba Fitness

      Our hearts go out to those affected by yesterday's tragic events in Oklahoma. Sending our love from the Zumba Home Office. #PrayForOklahoma

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    • Official Twitter account of

      NBA New York Knicks

      Part II of the Woodson & Grunwald exit interview http://t.co/n3Obrr3uoD More on STAT's health, Shump at Summer League, & Melo

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    • Our June cover girl and #...

      SELF Magazine

      Veggie dish we love: Freekeh Burger w Chipotle Mustard. Freekeh is a roasted green wheat w a smoky, nutty flavor. http://t.co/PpvIbjiezs

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    • SHAPE magazine offers the...

      SHAPE magazine

      Are superfoods still super when they're not in season? http://t.co/ON56zLNfap

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